Find Your Calm

Feeling overwhelmed or nervous about birth? You’re not alone. Whether you’re planning a natural birth, a gentle C-section, or healing from past trauma, my courses and workshops are designed to give you practical tools, calm your anxiety, and help you feel in control every step of the way.

Ready to Book?

Reserve your spot on any of my workshops or courses with ease — and if you'd rather spread the cost, no problem. You can pay in 4 interest-free instalments using Clearpay. Because preparing for birth should feel empowering, not stressful.

Courses & Workshops for a Confident Birth

Bonding with Bump Relaxation

A nurturing afternoon to connect deeply with your baby through gentle relaxation, guided visualisation, and self-care techniques that ease anxiety and build calm confidence.

One Day Hypnobirthing Workshop

An empowering crash course teaching practical hypnobirthing tools and relaxation techniques to help you feel calm, confident, and in control on your big day.

Hypnobirthing workshop graphic with calming colours and soft watercolour design
Hypnobirthing workshop graphic with calming colours and soft watercolour design
4 Week evening Hypnobirthing course

A supportive, paced journey through hypnobirthing methods, mindset shifts, and birth preparation to gently ease anxiety and build your birth confidence step by step.

The Calm C-Section Workshop

Designed for mums planning or anticipating a C-section, this workshop blends hypnotherapy, practical tips, and emotional support to prepare your mind and body for a calm, positive birth experience.

Hypnobirthing 4 week course graphic with calming colours and soft watercolour design
Hypnobirthing 4 week course graphic with calming colours and soft watercolour design
Calm C-Section Workshop graphic with calming colours and soft watercolour design
Calm C-Section Workshop graphic with calming colours and soft watercolour design