Doula Support
Virtual and In-person services
’m a qualified hypnotherapist and birth and postnatal doula, passionate about supporting families through pregnancy, birth, and beyond. I specialize in combining hypnotherapy with my doula services to help clients overcome fears, build confidence, and prepare for a positive birth experience. From hypnobirthing techniques to assisting with turning a breech baby, I tailor my support to your unique needs. My goal is to empower you with tools for a calm, confident journey into parenthood.
As a doula, my mission is to support you in the birth experience that feels right for you. Whether you’re planning a fully natural birth, exploring hypnobirthing, or opting for a planned C-section, I believe deeply that you know what’s best for you and your baby. My role is to provide non-judgmental support, evidence-based information, and a calming presence throughout your journey. Whatever your choices, I am here to empower you and stand by you 100%.
Virtual Support packages
In Person Support packages
How does a Birth Doula Help?
A birth doula provides continuous physical, emotional, and informational support during labour and delivery.
The benefits of having a birth doula include personalized care, reduced anxiety, and advocacy for your birth preferences. Studies show that women with doulas often experience shorter labours, fewer interventions, and a more positive birth experience. A doula helps you feel empowered and supported, creating a calming environment, guiding you through pain management techniques, and ensuring you and your partner are fully informed and confident throughout the process.
How does a Postnatal Doula Help?
A postnatal doula offers invaluable support in the early days after birth, helping new families adjust to life with their newborn.
The benefits of having a postnatal doula include practical assistance with baby care, breastfeeding support, and emotional guidance. Doulas provide gentle reassurance, helping to ease the transition into parenthood and ensuring new parents feel confident in caring for their baby. They can also help with sleep strategies, light household tasks, and nurturing self-care, creating a more relaxed and supportive environment for recovery and bonding with your newborn.
Why Choose Me as Your Birth Doula?
As a dedicated birth doula, I’m here to support you every step of the way on your birthing journey. My role is to provide:
✨ Emotional Support: I’ll be by your side to offer reassurance, calm, and encouragement, so you feel empowered and confident throughout labour.
✨ Physical Comfort: From soothing massage techniques to optimal positioning with the rebozo, I’ll help you stay as comfortable and relaxed as possible.
✨ Informed Guidance: I’ll provide you with evidence-based information, so you can make the right choices for your birth experience.
✨ Advocacy: Your birth preferences matter. I’ll work alongside your medical team to ensure your voice is heard and respected.
With a focus on hypnobirthing and holistic techniques like hypnosis, Reiki techniques and acupressure, my approach is gentle, nurturing, and empowering. Together, we’ll create a birth experience that honours your wishes and supports your journey into parenthood with confidence and calm.
Let’s work together for the birth you deserve! 💫
Postnatal Doula Support – Here for You After Birth
Bringing a new baby home is an exciting and overwhelming time, but you don’t have to navigate it alone. As your Postnatal Doula, I’m here to offer:
✨ Emotional Support: A listening ear, encouragement, and reassurance as you adjust to life with your newborn.
✨ Practical Help: Assistance with baby care, feeding support, light household tasks, and anything else you need to help you rest and recover.
✨ Gentle Guidance: Advice on newborn care, soothing techniques, and supporting your own well-being during the postnatal period.
✨ Tailored Care: I’ll support your unique family needs, whether it’s help with siblings, organizing your home, or simply giving you the time and space to bond with your baby.
With my nurturing, holistic approach, I’m here to make your postpartum journey smoother, more supported, and filled with peace. Let me help you transition into parenthood with confidence and calm. 🌿
🍼 Book your postnatal support today – You deserve it!
