Virtual Doula Services

Pregnancy is beautiful… and also a bit chaotic. And when Google at 3am keeps telling you twelve different things, it’s no wonder so many women end up anxious, confused, or feeling like they’re doing it “wrong”.
My Virtual Doula & Online Antenatal Support gives you steady, compassionate guidance — without you needing to commute, tidy your house, or put actual trousers on.

Whether you need a one-off session to get a clear birth plan, a deep-dive into birth preparation, gentle C-section support, or ongoing doula care you can access from your sofa… I’m here.

What Virtual Doula Support Actually Means

Think of it as having a calm, knowledgeable birth expert in your pocket — someone who helps you feel grounded, prepared, and fully informed, without the overwhelm.

I Can Support You With:

  • Writing your birth plan/birth preferences

  • Understanding your birth rights

  • Making confident decisions

  • Emotional support and anxiety reduction

  • Planning for a gentle or natural C-section

  • Hypnobirthing tools & breathing techniques

  • Biomechanics basics to optimise space for baby

  • Navigating inductions, interventions & hospital policies

  • Preparing after a previous difficult birth

  • Partner involvement

  • Postnatal expectations and early days prep

  • WhatsApp voice note support (depending on package)

What Don't I do

  • Medical advice or clinical decisions

  • Replace your midwife or obstetric care

  • Tell you what you “should” do

  • Attend births in person (this page is for virtual only)

This is Perfect for you if you are:

  • Feeling a bit anxious or overwhelmed

  • Curious about your options but not sure where to start

  • Preparing for a gentle or elective C-section

  • Busy, exhausted, or juggling work/kids

  • Wanting emotional support as well as factual information

  • Pregnant again after a traumatic experience

  • Wanting personalised support without leaving the house

  • Keen to feel calm, confident, and actually excited

Your Online Antenatal Options

Birth Plan / Birth Preferences Session

£60 - 1 hour (Zoom or Skype)

A relaxed but thorough session where we explore your choices, your ideal birth, and how to adapt your plan for different scenarios.
You’ll leave with a clear, personalised birth preferences document and a real understanding of your rights.

Birth Preparation Session

£60 - 1 hour (Zoom or Skype)

A calm, tailored antenatal hour covering:

  • how labour works

  • biomechanics basics

  • comfort measures

  • breathwork

  • making empowered decisions

  • partner support

  • navigating hospitals without being swept along

Perfect if you’re thinking “Can someone please explain this in a way that doesn’t terrify me?”