Not sure what support you need?

Pregnancy and birth support from The Hypno Doula in Liverpool and online

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Pregnant, preparing for birth or trying to make sense of all the choices?

You’re in the right place.

What do you need help with?

I need help with my birth plan or a difficult decision

Get focused 1:1 support with a Pregnancy & Birth Power Hour

Pregnancy and birth planning support with The Hypno Doula

I want to feel properly prepared for birth

Practical, evidence-based hypnobirthing and birth preparation classes

Personal pregnancy and birth Virtual Doula support wherever you are in the UK.

I want ongoing support through pregnancy and birth

Hypnobirthing and birth preparation classes in Liverpool

Virtual doula support

Book a Power Hour

Birth classes

Calm, evidence-based support tailored for pregnancy, birth, and postnatal recovery.

I want a doula there with me for the birth

Explore my hypnobirthing workbooks, practical birth guides, C-section resources, breathing tools and hypnosis MP3s to use whenever you need them.

Birth doula support in Liverpool and the North West

Pregnancy hypnotherapy for birth anxiety and fear

Personal in-person doula support throughout pregnancy, birth and beyond. From Liverpool and surrounding areas (up to an hour away)

Pregnancy Hypnotherapy

Explore Doula Support

Pregnancy or birth is making me anxious

Qualified pregnancy hypnotherapy for fear of birth, tokophobia, previous difficult experiences, hospital anxiety, fear of interventions, breech baby, labour preparation and more.

Hypnobirthing and birth preparation digital resources

I want something I can use in my own time

Explore downloads

Planning a Caesarean birth?

Caesarean birth preparation and support from The Hypno Doula

A Caesarean can still be calm, personal and very much your birth. Explore birth preparation, gentle Caesarean choices, hypnotherapy, virtual support, recovery resources and practical ways to make theatre feel more like your birthing space.

Explore Caesarean Support