Preparation – Virtual Doula Support

For when one session isn't quite enough and you want time to properly prepare for birth with personalised support.

Across two private antenatal sessions, we'll explore your choices, create your birth preferences and prepare both you and your birth partner with practical tools you can actually use.

Your Preparation package includes:

• Two private antenatal sessions (60–90 minutes each)

• Full birth preference planning

• Personalised birth preparation

• Evidence-based information about your choices and options

• Practical comfort measures and birth preparation techniques

• Hypnobirthing and relaxation tools

• Birth partner preparation

• WhatsApp support between sessions during the agreed support period

• Hypnobirthing workbook

• Selected hypnosis and relaxation MP3s

• Personalised resources and recommendations

Best for:
Someone who doesn't necessarily want a doula present for birth but wants to go into it feeling properly informed, prepared and supported.

Please note: Virtual doula support complements, but does not replace, care or medical advice from your midwife, doctor or maternity team.